Is Pearl Milling Company Complete Buttermilk Low FODMAP?
Description
Offers a tangy buttermilk flavor and yields light, fluffy interiors with golden, slightly crisp exteriors when prepared as pancakes or waffles; users commonly report consistent results, easy preparation, and reliable family breakfasts, noting pleasant texture and familiar taste suitable for everyday morning meals and casual brunches with quick, dependable performance.
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Description
Offers a tangy buttermilk flavor and yields light, fluffy interiors with golden, slightly crisp exteriors when prepared as pancakes or waffles; users commonly report consistent results, easy preparation, and reliable family breakfasts, noting pleasant texture and familiar taste suitable for everyday morning meals and casual brunches with quick, dependable performance.
Ingredients
Enriched bleached flour (bleached wheat flour, niacinamide, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), dextrose, buttermilk powder, palm oil, salt, wheat gluten, corn syrup solids, sodium caseinate, mono and diglycerides, dipotassium phosphate, lactic acid, tocopherols (to preserve freshness).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.