Is Pearl Milling Company Original Lite Syrup Low FODMAP?
Description
Sweet, maple-like flavor with mild caramel notes and a smooth, pourable texture; commonly used as a topping for pancakes, waffles, French toast, biscuits, oatmeal, and in coffee or baking. Reviewers note pleasant taste and versatility, often mentioning a lighter body and convenient pour but occasional comments about runniness and packaging.
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Description
Sweet, maple-like flavor with mild caramel notes and a smooth, pourable texture; commonly used as a topping for pancakes, waffles, French toast, biscuits, oatmeal, and in coffee or baking. Reviewers note pleasant taste and versatility, often mentioning a lighter body and convenient pour but occasional comments about runniness and packaging.
Ingredients
High Fructose Corn Syrup, Water, Cellulose Gum, Salt, Natural And Artificial Flavor, Caramel Color, Sorbic Acid And Sodium Benzoate (preservatives), Sodium Hexametaphosphate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.