This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is ORIGINAL SYRUP, ORIGINAL Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Thick, amber topping offers a sweet, caramel-forward flavor with a smooth, pourable texture that coats foods evenly. Commonly used as a tabletop pour for pancakes and waffles, it is also drizzled over French toast, yogurt, oatmeal, desserts, and incorporated into beverages or baking to add moisture and sweetness and flavor.

Ingredients

Corn Syrup, Liquid Sugar, (Natural Sugar, Water), Water, Salt, Natural and Artificial Flavor (Lactic Acid), Sodium Hexametaphosphate, Preservatives (Sodium Benzoate, Sorbic Acid), Caramel Color, Phosphoric Acid.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ORIGINAL SYRUP, ORIGINAL is available at 3 retailers

VitacostHarris TeeterAmazon

About this product

Syrup · Bottle, Liquid

Flavor
Sweet
Texture
Thick
Commonly used for
BreakfastToppingDippingBaking
Low FODMAP? ORIGINAL SYRUP, ORIGINAL | Spoonful