Is Pearl Milling Company Original Pancake & Waffle Mix GERD Friendly?
Description
Produces mildly sweet, classic-flavored pancakes and waffles with a golden-brown exterior and tender, fluffy interior; commonly used for breakfasts, brunches, and family meals. Reviewers often cite consistent, easy-to-prepare results, reliable texture, and nostalgic taste; popular for topping with syrup, fruit, or for repurposing in recipes. Favored for busy morning routines.
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Why it's a maybe for GERD friendly
- nonfat dry milk
nonfat dry milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Produces mildly sweet, classic-flavored pancakes and waffles with a golden-brown exterior and tender, fluffy interior; commonly used for breakfasts, brunches, and family meals. Reviewers often cite consistent, easy-to-prepare results, reliable texture, and nostalgic taste; popular for topping with syrup, fruit, or for repurposing in recipes. Favored for busy morning routines.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Bleached Flour (Bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Nonfat Dry Milk, Palm Oil, Salt, Wheat Gluten, Corn Syrup Solids, Sodium Caseinate, Mono and Diglycerides, Dipotassium Phosphate, Lactic Acid, Tocopherols (to Preserve Freshness).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Pearl Milling Company Original Pancake & Waffle Mix is available at 8 retailers
About this product
Grain · Powder