Is Pear's Snacks Nutty Mash Ups Cocoa Peanut Butter Cup Flavored Peanuts, Cocoa Peanut Butter GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- nonfat dry milk natural flavors
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
PEANUTS, PEANUT FLOUR, SUGAR, PEANUT AND/OR SUNFLOWER OIL, BROWN SUGAR, COCOA POWDER, HONEY, SALT, NONFAT DRY MILK* NATURAL FLAVORS, CORN SYRUP, XANTHAN GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →About this product
Snack · Pouch, Dried