Is PeaTos Vegetarian?

Ingredients

PULSE FLOUR BLEND (PEA FLOUR, LENTIL FLOUR, FABA BEAN PROTEIN, PEA FIBER), HIGH OLEIC SUNFLOWER AND/OR SAFFLOWER OIL, RICE, VEGAN CLASSIC ONION SEASONING (SEA SALT, MALTODEXTRIN, ONION POWDER, CANE SUGAR, TOASTED ONION POWDER, YEAST EXTRACT, NATURAL FLAVOR, PAPRIKA [COLOR], SPICE, GARLIC POWDER, CITRIC ACID).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

About this product

Snack · Dried