Is Pecan Heart Chocolate Chip Hein - 20 Oz Dairy Free?


Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Margarine & Shortening (Partially Hydrogenated Soybean Oil, Water, Hydrogenated Cottonseed Oil, Salt, Mono- And Diglycerides, Artificial Flavor, Colored With Annatto/turmeric, Tbhq And Citric Acid Added To Protect Flavor, Calcium Disodium Edta Added As A , Vitamin A Palmitate Added), Water, Sugar, Corn Syrup, Pecans, Walnuts, Contains 2% Or Less Of: Yeast, Whey, Butter Pasteurized Cream, Lactic Acid, Salt, Invert Sugar, Apricot Concentrate, Agar, Sodium Benzoate And Potassium Sorbate, Food Starch- Modified, Corn Syrup Solids, Locust Bean Gum, Enzymes, Calcium Carbonate, Calcium Sulfate, Dextrose, Sodium Hexametaphosphate, Agar Agar, Propylene Glycol, Fd&c Yellow 5, Fd&c Yellow 6, Fd&c Red 40, Soybean Oil
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


