Is Pecan Heart Chocolate Chip Hein - 20 Oz Vegan?
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Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Margarine & Shortening (Partially Hydrogenated Soybean Oil, Water, Hydrogenated Cottonseed Oil, Salt, Mono- And Diglycerides, Artificial Flavor, Colored With Annatto/turmeric, Tbhq And Citric Acid Added To Protect Flavor, Calcium Disodium Edta Added As A , Vitamin A Palmitate Added), Water, Sugar, Corn Syrup, Pecans, Walnuts, Contains 2% Or Less Of: Yeast, Whey, Butter Pasteurized Cream, Lactic Acid, Salt, Invert Sugar, Apricot Concentrate, Agar, Sodium Benzoate And Potassium Sorbate, Food Starch- Modified, Corn Syrup Solids, Locust Bean Gum, Enzymes, Calcium Carbonate, Calcium Sulfate, Dextrose, Sodium Hexametaphosphate, Agar Agar, Propylene Glycol, Fd&c Yellow 5, Fd&c Yellow 6, Fd&c Red 40, Soybean Oil
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.