Is Pecan Heart Chocolate Chip Hein - 20 Oz Vegetarian?
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Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Margarine & Shortening (Partially Hydrogenated Soybean Oil, Water, Hydrogenated Cottonseed Oil, Salt, Mono- And Diglycerides, Artificial Flavor, Colored With Annatto/turmeric, Tbhq And Citric Acid Added To Protect Flavor, Calcium Disodium Edta Added As A , Vitamin A Palmitate Added), Water, Sugar, Corn Syrup, Pecans, Walnuts, Contains 2% Or Less Of: Yeast, Whey, Butter Pasteurized Cream, Lactic Acid, Salt, Invert Sugar, Apricot Concentrate, Agar, Sodium Benzoate And Potassium Sorbate, Food Starch- Modified, Corn Syrup Solids, Locust Bean Gum, Enzymes, Calcium Carbonate, Calcium Sulfate, Dextrose, Sodium Hexametaphosphate, Agar Agar, Propylene Glycol, Fd&c Yellow 5, Fd&c Yellow 6, Fd&c Red 40, Soybean Oil
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.