Is PECAN PIE Vegetarian?

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CORN SYRUP, SUGAR, WATER, BROWN SUGAR, VEGETABLE OIL (COTTONSEED OIL, PALM OIL, AND/OR SOYBEAN OIL), PECANS, EGGS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MARGARINE (PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES, ARTIFICIAL FLAVOR, ANNATTO EXTRACT COLOR, CALCIUM DISODIUM EDTA PRESERVATIVE, VITAMIN A PALMITATE ADDED), SALT, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE (TO RETAIN FRESHNESS), NONFAT MILK, SOY FLOUR, COCONUT.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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