Is PECAN STICKY BUN, PECAN Low FODMAP?

Ingredients

STICKY BUN FILLING (SUGAR, WATER, HEAVY CREAM, BUTTER [PASTEURIZED CREAM SALT], FOOD STARCH-MODIFIED, SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: MOLASSES, NATURAL AND ARTIFICIAL FLAVORS, SALT, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], POTASSIUM SORBATE [PRESERVATIVE], CARAMEL COLOR, POLYSORBATE 60, MONO- AND DIGLYCERIDES, CITRIC ACID), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF: MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [A PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA-CAROTENE [COLOR], VITAMIN D3, WHEY), WATER, SUGAR, EGG, PECANS, CONTAINS 2% OR LESS OF: INVERT SUGAR, EGG WHITE, BROWN SUGAR YEAST CORN SYRUP, CINNAMON, MONOGLYCERIDES, MODIFIED FOOD STARCH, SALT, GLYCERIN, VITAL WHEAT GLUTEN, LIPOLYZED BUTTER OIL (NATURAL BUTTER FLAVOR OR LIPOLYZED BUTTER OIL), SODIUM STEAROYL LACTYLATE LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), WHEY, NONFAT MILK, CALCIUM PROPIONATE (PRESERVATIVE), ASCORBIC ACID, ENZYMES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products

About this product

Bread · Roll