Is Peckish 2 Boiled Eggs With A Crispy Dip Ranch Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

smoked paprika
cayenne pepper sauce
aged red cayenne pepper
chili pepper

smoked paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Free Range Eggs (Our Farm Fresh Eggs Are Bathed In A Simple Citric Acid Wash To Maintain Freshness), Rancheros Dip Organic Quinoa Crispies, High Oleic Sunflower Oil, Chili Pepper, Sea Salt, Cayenne Pepper Sauce (Dried) (Aged Red Cayenne Pepper, Distilled Vinegar Salt, Garlic (Dried)), Garlic (Dried), Onion (Dried), Smoked Paprika, Cumin, Lime Juice (Dried) (Lime Juice Solids, Lime Oil

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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