Is Peckish Air Baked Layers Fancies Golden Honey and Soy Premium Flavoured Rice Crackers Vegetarian?

Description
Light, air baked layered crackers offer a crisp, delicate crunch with a golden sweet savory glaze; people eat them as an on the go snack, in lunchboxes, served with tea and cheese. Customer reviews frequently praise the texture and balanced flavor, noting convenient packaging, snackable portions and mild savory finish.

Description
Light, air baked layered crackers offer a crisp, delicate crunch with a golden sweet savory glaze; people eat them as an on the go snack, in lunchboxes, served with tea and cheese. Customer reviews frequently praise the texture and balanced flavor, noting convenient packaging, snackable portions and mild savory finish.
Ingredients
Rice (86%), Rice Bran Oil (contains Antioxidant (307b)), Honey And Soy Flavoured Seasoning (sugar, Salt, Roasted Chilli Seasoning, Soy Sauce Powder (0.6%) (contains Soy), Shallot Powder, Yeast Extract, Garlic Powder, Honey Flavour Powder (0.2%), Paprika Powder, White Pepper Powder), Emulsifier (from Soy, 322,. Contains Soy. May Contain Milk And Sesame.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


