Is Peckish Air Baked Layers Salt & Vinegar Flavored Rice Crackers Vegetarian?
Description
Air-baked layered rice crackers deliver a pronounced salt-and-vinegar tang and an airy, crisp crunch. Consumers commonly eat them as a standalone snack, paired with dips, or included in lunchboxes and picnic spreads. Reviews frequently note strong seasoning, consistent crunch, convenient portioning, and occasional variability in size or flavor intensity, packaging.
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Description
Air-baked layered rice crackers deliver a pronounced salt-and-vinegar tang and an airy, crisp crunch. Consumers commonly eat them as a standalone snack, paired with dips, or included in lunchboxes and picnic spreads. Reviews frequently note strong seasoning, consistent crunch, convenient portioning, and occasional variability in size or flavor intensity, packaging.
Ingredients
Rice Flour, Rice Bran Oil (contains Antioxidant (307b)), Acid (262), Maltodextrin, Salt 1.1%, Emulsifier (322 (Soy)), Sugar, Yeast Extract, Flavor Enhancer (635). Contains: Soy. May Contain: Milk, Sesame, Almond, Walnut.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.