Is Peckish Fancies Aged Cheddar & Chives Rice Crackers 90g Vegan?
Description
Savory cheese and herb flavored rice crackers deliver a crisp, light crunch and pronounced savory notes. Common uses include casual snacking, lunchboxes, or pairing with dips and spreads. Reviewers frequently mention reliable crunch, bold seasoning, convenient packaging, and suitability for sharing, while a few note occasional variation in seasoning intensity.
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Description
Savory cheese and herb flavored rice crackers deliver a crisp, light crunch and pronounced savory notes. Common uses include casual snacking, lunchboxes, or pairing with dips and spreads. Reviewers frequently mention reliable crunch, bold seasoning, convenient packaging, and suitability for sharing, while a few note occasional variation in seasoning intensity.
Ingredients
Rice (86%), Rice Bran Oil (contains Antioxidant (307b)), Aged Cheddar and Chive Flavoured Seasoning (Milk Solids, Cheese Solids (0.5%) (from Milk, includes Emulsifier (339), Salt, Acidity Regulators (260, 270)), Salt, Onion Powder, Sugar, Maltodextrin (from Corn), Yeast Extract, Flavours, Garlic Powder, Herbs (0.1%), Vinegar Powder, Canola Oil, Anticaking Agent (460), Colours (100, 160c), Acidity Regulator (330)), Emulsifier (from Soy, 322).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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