Is Pecorino Romano - Grated GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • made from 100% pasteurized sheep's milk

made from 100% pasteurized sheep's milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MADE FROM 100% PASTEURIZED SHEEP'S MILK, CULTURES, RENNET, SALT.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

Pecorino Romano - Grated is available at 1 retailer

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About this product

Cheese · Granule

Flavor
SaltySavoryTangy
Texture
HardGrainyDry
Commonly used for
CookingGarnishingTopping