Is PEDDLER'S PANTRY, PUB MIX Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

tomato powder
potato flour
extractives of paprika
green bell pepper powder
starch

tomato powder

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

YELLOW CORN MASA, FLAX SEEDS, SOY BEAN OIL, SALT, PEANUTS, SUGAR, PARTIALLY HYDRO, PALM KERNEL OIL, SESAME SEEDS, HONEY COATING (SUCROSE, WHEAT, STARCH, HONEY), BULGUR WHEAT, MALTODEXTRIN, XANTHAN GUM, LECITHIN, BEET POWDER, TURMERIC, SOY COTTON SEED OIL, EXTRACTIVES OF PAPRIKA AND OTHER SPICES, DEHYDRATED ONION POWDER, GREEN BELL PEPPER POWDER, UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID), MALT, YEAST, GARLIC, POTATO FLOUR, TOMATO POWDER, CITRIC ACID, MALTED BARLEY FLOUR, FD&C RED #40 AND BLUE #2.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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