Is PediaSure Grow & Gain Non-GMO Shake Mix Powder, Nutritional Shake For Kids, With Protein, DHA, Antioxidants, and Vitamins & Minerals, Vanilla, 14.1 oz, 3-Count Dairy Free?

Ingredients

Corn Syrup, Sugar, Blend Of Vegetable Oils (Canola, High Oleic Sunflower, Sunflower), Milk Protein Concentrate, Corn Maltodextrin, Soy Protein Isolate, Short-chain Fructooligosaccharides, Less Than 2% Of: Medium Chain Triglycerides, Soy Lecithin, Potassium Citrate, Sodium Citrate, Potassium Phosphate, Artificial Flavor, Calcium Phosphate, Potassium Chloride, Magnesium Chloride, Calcium Carbonate, Salt, Magnesium Phosphate, Choline Chloride, Ascorbyl Palmitate, Taurine, Ascorbic Acid, Inositol, C, Cohnii Oil, Potassium Hydroxide, Ferrous Sulfate, L-carnitine Tartrate, Lactobacillus Acidophilus, Mixed Tocopherols, Zinc Sulfate, Dl-alpha-tocopheryl Acetate, Niacinamide, Calcium Pantothenate, Thiamine Hydrochloride, Manganese Sulfate, Pyridoxine Hydrochloride, Riboflavin, Copper Sulfate, Vitamin A Palmitate, Folic Acid, Potassium Iodide, Chromium Chloride, Sodium Selenite, Phylloquinone, Sodium Molybdate, Biotin, Vitamin D3, Vitamin B12

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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