Is Pedro's Hatch Green Chile Chicken Tamales Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

MASA (WATER, GROUND CORN WITH TRACES OF LIME, SOYBEAN OIL), SALT, PAPRIKA (NATURAL EXTRACTIVES OF PAPRIKA), GARLIC (NATURAL EXTRACTIVES OF GARLIC). FILLING: CHICKEN (CONTAINS UP TO 20% SOLUTION), CHICKEM BROTH, HATCH GREEN CHILIES, JALAPENOS, MASA GRAVY (CHICKEN BROTH, WATER, GROUND CORN WITH TRACES OF LIME), LESS THAN 2% SALT, SOYBEAN OIL, DATEM AND SOY LECITHIN.

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Often paired with Soy Free

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Pedro's Hatch Green Chile Chicken Tamales is available at 1 retailer

H-E-B

About this product

Frozen Meal · Frozen, Whole

Flavor
SavorySpicy
Texture
SoftTender
Commonly used for
Meal PrepLunchOn The Go