Is PEEPS, MARSHMALLOW DIPPED IN CREME FUDGE, RASPBERRY DELIGHT GERD Friendly?
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Why it's not GERD friendly
- citric acid, natural and artificial flavors, gum arabic, potassium sorbate
- nonfat dry milk solids
- milk
- whole milk solids
citric acid, natural and artificial flavors, gum arabic, potassium sorbate
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MARSHMALLOW: SUGAR, CORN SYRUP, GELATIN, FUMARIC ACID, CONTAINS LESS THAN 0.5% OF THE FOLLOWING: CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, GUM ARABIC, POTASSIUM SORBATE (A PRESERVATIVE), RED #40, BLUE #1, CARNAUBA WAX. PURPLE FUDGE COATING: SUGAR, PALM KERNEL OIL AND HYDROGENATED PALM KERNEL OIL, WHOLE MILK SOLIDS, WHEY POWDER (MILK), NONFAT DRY MILK SOLIDS, SOY LECITHIN (AN EMULSIFIER), SALT, BLUE #2 LAKE, RED #40, RED #3, ARTIFICIAL FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Candy · Candy Piece