Is Pei Mussels In Creamy White Wine Sauce GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

concentrated lemon juice
cream
modified milk
garlic
milk

concentrated lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Mussels, Water, Cream (Cream, Milk, Carrageenan, Mono- And Diglycerides, Cellulose, Polysorbate 80), White Wine, Onions, Modified Corn Starch, Canola Oil, Garlic, Butter, Herbs, Shallots, Modified Milk, Concentrated Lemon Juice, Sugar, Lactic Acid, Salt, Potassium Sorbate, Spices, Caramel Colour, Beta-carotene

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Also check for this product

Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Where to buy

Pei Mussels In Creamy White Wine Sauce is available at 5 retailers

Real Canadian SuperstoreZehrsValuemartIndependent City MarketFortinos

About this product

Seafood · Can

Flavor

SavoryButteryGarlickyCitrus

Texture

CreamySoft

Commonly used for

Meal PrepLunch