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Is Penati Nut & Seed Crackers With Parmesan Lactose Free?

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Ingredients

Peanuts, Sunflower Seeds, Sesame Seeds, Parmesan Cheese [milk, Culture, Rennet, Salt, Enzyme, Tapioca Starch, Rice Flour], Chia Seeds, Salt. And That's All! Made Using 29% Peanuts, 52% Seeds & 17% Parmesan. Contains: Peanuts, Sesame, Milk.

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Often paired with Lactose Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Lactose Free? Penati Nut & Seed Crackers With Parmesan | Spoonful