Is Penguin Original Nightshade Free?

Ingredients
Milk Chocolate (28%) [Sugar, Cocoa Butter, Cocoa Mass, Milk, Whey, Butter Oil, Vegetable Fat (Shea, Palm), Emulsifier (322, 476), Natural Vanilla Flavouring], Wheat Flour, Cream Filling (23%) [Sugar, Palm Oil, Cocoa Powder, Natural Vanilla Flavouring], Sugar, Palm Oil, Glucose-Fructose Syrup, Cocoa Powder, Raising Agent (503ii, 500ii), Salt, Natural Vanilla Flavouring. Contains Milk, Soy, Cereal containing Gluten and their products. May contain Tree nuts and derivatives. Contains min. of 25% cocoa solids and min. of 14% milk solids.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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