Is PENNE ALFREDO WITH PEAS & CHEEZE, PENNE ALFREDO Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients contain gluten depending on the source.

Why it's not gluten free

  • durum wheat semolina
  • vegan natural flavors
  • whole algal flour
  • yeast extract

durum wheat semolina

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

COOKED PENNE PASTA (PENNE PASTA {DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER), COCONUT MILK (COCONUT EXTRACT, WATER), WATER, CASHEWS, ALMONDS, GREEN PEAS, VEGAN MOZZARELLA-STYLE CHEEZE (FILTERED WATER, TAPIOCA STARCH, COCONUT OIL, NON-GMO EXPELLER PRESSED: CANOLA AND/OR SAFFLOWER OIL, VEGAN NATURAL FLAVORS, SEA SALT, POTATO PROTEIN ISOLATE, TRICALCIUM PHOSPHATE, LACTIC ACID {VEGAN}, WHOLE ALGAL FLOUR, KONJAC GUM, XANTHAN GUM, YEAST EXTRACT), EXTRA VIRGIN OLIVE OIL, GARLIC, CORNSTARCH, SUNFLOWER SEEDS, NUTRITIONAL YEAST (DRIED YEAST, NIACIN, PYRIDOXINE HYDROCHLORIDE, THIAMIN HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, CYANOCOBALAMIN {B12 PRODUCED BY NATURAL FERMENTATION-NOT SYNTHETIC OR ANIMAL SOURCE}), SEA SALT, GARLIC POWDER, BLACK PEPPER.

Check PENNE ALFREDO WITH PEAS & CHEEZE, PENNE ALFREDO against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Pasta · Frozen

Flavor
SavoryGarlickyNutty
Texture
Creamy
Commonly used for
Meal PrepLunch