Is PENNE PASTA AND CANNELLINI BEANS Vegan?

Ingredients

COOKED PASTA (SEMOLINA WHEAT FLOUR, WATER), LEMON CREAM SAUCE (WATER, CREAM, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SEA SALT, ENZYMES], EXPELLER PRESSED CANOLA OIL, LEMON PEEL [LEMON PEEL, WATER, CITRIC ACID], CORN STARCH, CHICKEN BASE [CHICKEN BROTH, SEA SALT, CHICKEN FLAVOR, DRIED CANE CHICKEN FAT, VEGETABLES (CARROT, CELERY, ONION), SOY SAUCE (WATER, SOYBEANS, SALT), POTATO FLOUR, ONION POWDER, TURMERIC, SPICE, FLAVOR, EXPELLER PRESSED CANOLA OIL), SEA SALT, ORGANIC SOY LECITHIN, SPICES, XANTHAN GUM, LEMON JUICE CONCENTRATE), WHITE BEANS (CANNELLINI BEANS, WATER), ONION, KALE, GARLIC, EXTRA VIRGIN OLIVE OIL, SEA SALT, RED CHILE PEPPERS, SPICE.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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