Is PENNE PUTTANESCA GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 7 ingredients contain GERD friendly depending on the source.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not GERD friendly

citric acid
black pepper
garlic flakes
distilled vinegar
chopped garlic
+3 more

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

black pepper

garlic flakes

distilled vinegar

+4 more in the app

Every flagged ingredient, explained

Notes and swaps for all 8 flagged ingredients, plus GERD friendly products to buy instead.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

PENNE (WATER, ENRICHED DURUM SEMOLINA [DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), PUTTANESCA SAUCE (CRUSHED TOMATOES (PLUM TOMATOES, SALT), ONIONS, WATER, KALAMATA OLIVES (KALAMATA OLIVES, WATER, SALT, RED WINE VINEGAR, EXTRA VIRGIN OLIVE OIL), CANOLA OIL, EXTRA VIRGIN OLIVE OIL, CHOPPED GARLIC, CAPERS (CAPERS, WATER, DISTILLED VINEGAR), SEA SALT (SALT, MAGNESIUM CARBONATE), RED PEPPER FLAKES, BASIL), MUFFULETTA (OLIVES, SUNFLOWER OIL, RED PEPPERS, CAULIFLOWER, CARROTS, CELERY, PEPPERONCINI, GARLIC FLAKES, RED WINE VINEGAR, CAPERS, SPICES, SEA SALT, CITRIC ACID. MAY CONTAIN PITS.), SALT, BLACK PEPPER, AND DRIED PARSLEY.

Check PENNE PUTTANESCA against your own diets in the app.

Take it with you

Scan to open PENNE PUTTANESCA in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens PENNE PUTTANESCA in the Spoonful app

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →