Is PENNE PUTTANESCA Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten.

Why it's not gluten free

  • enriched durum semolina
  • durum semolina wheat flour

enriched durum semolina

Dietitian note

Durum wheat, also called pasta wheat, is used to make a variety of pasta and cereal products. Wheat and all of its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

durum semolina wheat flour

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus gluten free products to buy instead.

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Ingredients

PENNE (WATER, ENRICHED DURUM SEMOLINA [DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), PUTTANESCA SAUCE (CRUSHED TOMATOES (PLUM TOMATOES, SALT), ONIONS, WATER, KALAMATA OLIVES (KALAMATA OLIVES, WATER, SALT, RED WINE VINEGAR, EXTRA VIRGIN OLIVE OIL), CANOLA OIL, EXTRA VIRGIN OLIVE OIL, CHOPPED GARLIC, CAPERS (CAPERS, WATER, DISTILLED VINEGAR), SEA SALT (SALT, MAGNESIUM CARBONATE), RED PEPPER FLAKES, BASIL), MUFFULETTA (OLIVES, SUNFLOWER OIL, RED PEPPERS, CAULIFLOWER, CARROTS, CELERY, PEPPERONCINI, GARLIC FLAKES, RED WINE VINEGAR, CAPERS, SPICES, SEA SALT, CITRIC ACID. MAY CONTAIN PITS.), SALT, BLACK PEPPER, AND DRIED PARSLEY.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Pasta · Dried

Flavor
GarlickySaltySavory
Texture
OilyChunky
Commonly used for
Meal PrepLunchCooking