Is PENNE ROSA GLUTEN FREE VEGAN PASTA AND SAUCE, PENNE ROSA Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

vine-ripened fresh tomatoes
tomatoes

vine-ripened fresh tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

tomatoes

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

WATER, PENNE PASTA (BROWN RICE, RICE BRAN, WATER.), TOMATOES (VINE-RIPENED FRESH TOMATOES, SALT AND NATURALLY-DERIVED CITRIC ACID.), SWEET POTATOES, CASHEWS, ONIONS, CELERY, CARROTS, ORGANIC CANE SUGAR, NUTRITIONAL YEAST (INACTIVE DRY YEAST, NIACIN [B3.], THIAMINE HYDROCHLORIDE [B1.), RIBOFLAVIN [B2.], PYRIDOXINE HYDROCHLORIDE [B6.], AND VITAMIN B12.), SEA SALT, GARLIC, SPICES.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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