Is Penne with Seasoned Tomato Sauce & Mozzarella Pasta Bowl Dairy Free?

Ingredients

Penne (Semolina, Durum Wheat Flour, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid), Tomatoes, Tomato Juice, Tomato Puree (Tomato Paste, Water), Red Onion, Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes, Powdered Cellulose Added To Prevent Caking), Tomato Paste (Concentrated Tomatoes), Vegetable Oil (Canola, Olive Oils), Garlic, Salt, Citric Acid, Calcium Chloride, Ascorbic Acid, Parsley, Basil, Red Pepper Flakes

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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