Is Penny Smart Round Top Wheat Bread, 16 oz Dairy Free?

Ingredients

Enriched Flour (Unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Vitamin B3), Folic Acid), Water, Whole Grain Wheat Flour, Yeast, High Fructose Corn Syrup, Soybean Oil, Wheat Gluten, Wheat Bran, Salt, Monoglycerides, Molasses, Wheat Starch, Calcium Propionate (A ), Sodium Stearoyl Lactylate, Modified Whey, Caramel Color, Vinegar, Calcium Sulfate, Citric Acid, Ascorbic Acid, Soy Lecithin

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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