No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is PENROSE Big Mama Pickled Sausage, 2.4 OZ Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

This 2.4 oz pickled sausage delivers a tangy, slightly smoky and salty profile with a firm, snappy bite and mild chew. Commonly eaten as a portable snack, on charcuterie boards, with crackers or in sandwiches, reviewers note convenient size and bold flavor while some report variability in seasoning and firmness.

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Ingredients

Mechanically Separated Chicken, Pork, Soy Protein Concentrate, Salt, Natural Flavors, Contains less than 2% of: Corn Syrup, Beef, Paprika, Sodium Erythorbate, Red 40, Sodium Nitrite. Pickled in Distilled White Vinegar, Water, Salt, Red 40. CONTAINS: SOY.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Penrose Big Mama Pickled Sausage, 2.4 Oz., 12 Count

Where to buy

PENROSE Big Mama Pickled Sausage, 2.4 OZ is available at 3 retailers

WalmartIGAAmazon

About this product

Meat · Stick

Flavor
MeatySavoryVinegarySpicy
Texture
JuicyOily
Commonly used for
SnackingSandwichOn The Go
Low FODMAP? PENROSE Big Mama Pickled Sausage, 2.4 OZ | Spoonful