Is Penta Ultra-Purified Water, 500mL (Pack of 24), Oxygen Infused Natural pH Hydration, Solar-Powered 13 Step Purification Process Vegetarian?
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Ingredients
Purified Drinking Water By Reverse Osmosis/deionization With Usp Medical-grade Oxygen
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.