Is People's Choice Beef Jerky - Tasting Kitchen - Garlic Ginger - Gourmet Handmade Craft Meat Snack - 2.5 Ounce Bag (Pack of 3) Dairy Free?


Ingredients
Beef, Seasoning (Cane Sugar, Garlic, Sesame Seeds, Sea Salt, Dehydrated Bell Pepper, Spices, Sesame Oil), Soy Sauce (Water, Wheat, Soybeans,salt), Water, Contains: Soy, Wheat
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


