Is People's Choice Beef Jerky - Tasting Kitchen - Orange Honey Teriyaki - Gourmet Handmade Craft Meat Snack - 2.5 Ounce Bag (Pack of 3) Low FODMAP?
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Ingredients
Beef, Cane Sugar, Fructose, Honey Powder (Maltodextrin, Honey), Sea Salt, Spices, Garlic, Teriyaki Sauce (Soy Sauce (Water, Wheat, Soy Beans, Salt), Wine, High Fructose Corn Syrup, Water, Vinegar, Salt, Spices, Onion Powder), Orange Juice (Water, Orange Juice Concentrate, Ascorbic Acid (Vitamin C)), Orange Flavor (Sun Flower Oil, Orange Oil), Contains: Soy, Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.