Is Pepcid Complete Acid Reducer, Cool Mint Flavor, Dual Action, Chewable Tablets Low FODMAP?

Ingredients

Active Ingredients (In Each Chewable Tablet) PurposesFamotidine 10 Mg (Acid Reducer)Calcium Carbonate 800 Mg (Antacid)Magnesium Hydroxide 165 Mg (Antacid)Inactive Ingredients Cellulose Acetate, Corn Starch, Crospovidone, D&C Yellow No. 10 Aluminum Lake, Dextrose Excipient, Fd&C Blue No. 1 Aluminum Lake, Flavors, Gum Arabic, Hydroxypropyl Cellulose, Hypromellose, Lactose Monohydrate, Magnesium Stearate, Maltodextrin, Mineral Oil, Sucralose

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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