Is Peperami 10 Lunchbox Minis Vegetarian?
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Ingredients
Pork, Iodised Salt (salt, Potassium Iodate), Spices, Herbs, Spice Extract, Salt, Dextrose, Onion, Smoked Salt, Flavourings, Flavour Enhancers (monosodium Glutamate, Disodium Inosinate, Disodium Guanylate), Beetroot Juice Powder, Preservative (sodium Nitrite), Beechwood Smoke. Transparent Casing Around The Salami Is Not Edible.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.