Is Peperami Beef Bars 3 X 20G Vegetarian?
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Ingredients
Beef, Pork, Sugar, Iodised Salt (Salt, Potassium Iodate), Spices, Flavour Enhancers (Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate), Sodium Nitrite), Beechwood Smoke, G Peperami Flavour Meat Bar Is 67 G Beef And 65 G Pork
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.