Is Peperami Chorizo 5 x 20g (100g) GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • pork fat per 100 g finished product
  • made with 160 g pork
  • pork fat
  • pork
  • garlic

pork fat per 100 g finished product

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

made with 160 g pork
pork fat
pork

+1 more in the app

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Ingredients

Pork, Pork Fat, Iodised Salt (Salt, Potassium Iodate), Dextrose, Spices (Paprika, Chili, Pepper), Salt, Garlic, Spice Extracts, Onions, Herbs, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite), Beechwood Smoke, Made with 160 g Pork and Pork Fat per 100 g finished product, as some moisture is lot during curing and drying

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Peperami Chorizo 5 x 20g (100g) is available at 1 retailer

Tesco

About this product

Snack · Stick

Flavor
SavoryPepperyGarlickySmoky
Texture
DryChewy
Commonly used for
SnackingOn The GoLunchSandwich