Is Peperami & Corn Puffs Snack Box GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

made with 163g pork per 100g finished product
pork

made with 163g pork per 100g finished product

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Salami: Pork, Iodised Salt (Salt, Potassium Iodate), Dextrose, Spices, Flavour Enhancers (Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite), Beechwood Smoke, Made with 163g Pork per 100g finished product, as some moisture is lost during curing and drying. Corn Ball: Corn Semolina, Rice Semolina, Sunflower Oil, Sugar, Flavourings, Smoke Flavouring, Flavour Enhancers (Monosodium Glutamate, Disodium Inosinate), Salt.

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