Is Peperami Original Dairy Free?
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Ingredients
Pork, Iodised Salt (Salt, Potassium Iodate), Dextrose, Nices, Pork Fat, Flavour Enhancer (Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate), Preservative (Sodium Mtite), Beechwood Smoke, Made with 146g Pork and Pork Fat per 100g finished product, as some moisture is lost during curing and drying
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.