Is Peperami Pep'd Up Chicken Bites 50G GERD Friendly?
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Why it's a maybe for GERD friendly
- black pepper extract
- garlic oil
- garlic powder
black pepper extract
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chicken Breast (85%), Potato Starch, Spices, Sugar, Salt, Maltodextrin, Preservative (Sodium Lactate), Flavourings, Stabilisers (Methyl Cellulose, Pentasodium Triphosphate), Dried Glucose Syrup, Garlic Powder, Tapioca Starch, Cornflour, Yeast Extract, Onion Powder, Pea Starch, Gelling Agent (Processed Euchema Seaweed), Sunflower Oil, Colour (Paprika Extract), Dried Coriander, Red Bell Pepper Powder, Herbs, Coconut Oil, Black Pepper Extract, Garlic Oil
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Peperami Pep'd Up Chicken Bites 50G is available at 3 retailers
About this product
Meat · Pouch, Piece