Is PEPERO Crunchy Lactose Free?

No. This product is not lactose free as it lists 9 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
buttermilk
artificial milk flavour
processed whole milk powder
processed butter
milk cream
processed condensed milk
whole milk powder
whey powder
semi-chocolate ii
semi-chocolate i
+1 more

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

buttermilk

artificial milk flavour

processed whole milk powder

+8 more in the app

Every flagged ingredient, explained

Notes and swaps for all 12 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Semi-chocolate I [sugars (sugar, Lactose), Processed Oil (sunflower Oil, Palm Oil, Soy Lecithin, Tocopherols), Cocoa Preparation (whole Milk Powder, Cocoa Mass), Cocoa Mass, Cocoa Butter, Almond Powder, Soy Lecithin, Glycerin Fatty Acid Esters, Artificial Vanilla Flavour], Flour, Semi-chocolate Ii (sugar, Cocoa Powder, Cocoa Mass), Processed Oil (sunflower Oil, Palm Oil, Soy Lecithin, Tocopherols), Cocoa Mass, Cocoa Butter, Almond Powder, Soy Lecithin, Glycerin Fatty Acid Esters, Artificial Vanilla Flavour, Peanut Powder], Grain Product (wheat, Rice), Sugars (sugar, High Fructose Corn Syrup), Palm Oil Shortening, Processed Condensed Milk (water, Sugars (sugar, Lactose), Whole Milk Powder), Processed Butter (milk Cream, Coconut Oil), Corn Starch, Malt Extract (barley), Acidity Regulator (ammonium Bicarbonate, Trisodium Phosphate, Sodium Bicarbonate), Processed Whole Milk Powder (whey Powder, Lactose, Buttermilk, Palm Oil, Milk Cream, Sodium Caseinate, Dipotassium Phosphate, Glycerin Fatty Acid Esters, Artificial Milk Flavour), Salt, Artificial Vanilla Flavour, Enzyme Preparation (glycerin, Water, Papaya Extract, Sodium Metabisulphite), Yeast. Contains Wheat, Barley, Almond, Soy, Milk, Peanut. May contain Tree Nuts, Egg, Sulphites.

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Often paired with Lactose Free

Oat FreeMaybe

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 3 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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