Is Peperoncini, Peppers in Vinegar GERD Friendly?
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Why it's not GERD friendly
- citric acid
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Peppers, Water, Vinegar, Salt, Acetic Acid, Citric Acid, Benzoate Of Soda (As A ), Sodium Bisulfite (As A ), Fd&c Yellow No, 5
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Often paired with GERD Friendly
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Where to buy
Peperoncini, Peppers in Vinegar is available at 1 retailer
About this product
Condiment · Liquid, Piece