Is Peppa Pig Muddy Puddle Cupcake Mix 195G GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

fat reduced cocoa powder
chocolate icing mix

fat reduced cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

chocolate icing mix

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Sponge Mix (72%) [Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Palm Oil, Raising Agents (Glucono Delta Lactone, Sodium Bicarbonate), Rapeseed Oil, Cornflour], Chocolate Icing Mix (26%) [Icing Sugar, Fat Reduced Cocoa Powder], Sugar Decorations (2%) [Sugar, Glucose Syrup, Palm Oil, Inverted Sugar Syrup, Water, Emulsifiers (Acacia Gum, Mono- and Di-Glycerides of Fatty Acids, Modified Cellulose), Humectant (Glycerine), Stabiliser (Xanthan Gum), Colours (Riboflavin, Vegetable Carbon, Beetroot Red)]

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