Is PEPPER CHICKEN WITH VEGETABLES Vegan?

Ingredients

GRILLED CHICKEN BREAST CHUNKS (CHICKEN BREAST, CHICKEN BROTH, POTATO STARCH, SALT, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, TORULA YEAST), BLACK PEPPER SAUCE (WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL-TO RETAIN FRESHNESS, VINEGAR AND LACTIC ACID], SUGAR [CANE], MODIFIED CORNSTARCH, GARLIC, YEAST EXTRACT, BLACK PEPPER, CARAMEL COLOR), ZUCCHINI, YELLOW ONION, RED BELL PEPPER, CASHEWS.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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