Is PEPPER JACK CHEESE, CHIPOTLE GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- pasteurized milk
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
PASTEURIZED MILK, DICED CHIPOTLE PEPPERS, SALT, ENZYMES, CHEESE CULTURES.
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About this product
Cheese · Slice