Is PEPPER-JACK POBLANO SPINACH DIP Dairy Free?
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Ingredients
CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZER'S XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUM), PEPPER JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, JALAPENOS, SPICES, SALT) ARTICHOKES, SOUR CREAM (MILK, CREAM, WHEY, MOD FOOD SARCH, PYROPHOSPHATE, CARRAGEENAN, POTASSIUM SORBATE, ENZYMES, NAT FLAVOR), MAYONNAISE (SOYBEAN OIL, WATER, SALTED EGG YOLK, VINEGAR, SUGAR, SALT, SPICES, GARLIC & ONION POWDERS, CALICUM DISODIUM EDTA), RED PEPPER, GREEN ONION, POBLANO PEPPER, HOT SAUCE, VINEGAR, CHIVES.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.