Is Pepper jack pretzel bites Vegetarian?
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), JALAPENO CHEESE SAUCE FILLING (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], MONTEREY JACK CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES] CANOLA OIL, FOOD STARCH-MODIFIED, SODIUM PHOSPHATE, NONFAT MILK, JALAPENO PEPPER PUREE [JALAPENO PEPPERS, VINEGAR, SALT, NATURAL FLAVORING], SALT, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID [PRESERVATIVE]), WATER, MONTEREY JACK CHEESE TOPPING (MONTEREY JACK AND AMERICAN CHEESE BLEND [CULTURED MILK, SALT, ENZYMES], CREAM, ENZYME MODIFIED PARMESAN CHEESE FLAVOR, SODIUM PHOSPHATE, SALT, SORBIC ACID), JALAPENO PEPPERS (FRESH JALAPENO PEPPERS, WATER, DISTILLED WHITE VINEGAR, SALT, CALCIUM CHLORIDE, SODIUM | BENZOATE), DOUGH CONDITIONER (WHEAT FLOUR, SALT, MALT BARLEY FLOUR, WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, ENZYMES, MONO - AND DIGLYCERIDES, CALCIUM SULFATE, SOYBEAN OIL, VEGETABLE PROTEIN [CORN-BASED]), CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, YEAST, SALT, % CANOLA OIL, BICARBONATES AND CARBONATES OF SODA. CONTAINS: MILK, WHEAT. e* % %
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.