Is PEPPER JACK SLICED CHEESE, PEPPER JACK GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cheese cultures
  • organic jalapeno peppers
  • pasteurized organic milk

cheese cultures

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pasteurized Organic Milk, Organic Jalapeno Peppers, Cheese Cultures, Sea Salt And Vegetable Enzymes

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

PEPPER JACK SLICED CHEESE, PEPPER JACK is available at 1 retailer

Walmart

About this product

Cheese · Slice

Flavor
SpicyPepperySavory
Texture
CreamySoftSmooth
Commonly used for
SandwichSnackingGrillingTopping