Is PEPPER/LEMON POTATO CHIPS, PEPPER/LEMON Dairy Free?
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Ingredients
POTATOES, COTTONSEED OIL AND SALT MONOSODIUM GLUTAMATE, MALTODEXTRIN,BLACK PEPPER SUGAR, GARLIC, ONION SPICES (CELERY SEEDS) NATURAL LEMON/LIME FLAVOR SILICON DIOXIDE (1%) SOYBEAN OIL, FD&C YELLOW LAKE #5
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.